How to make alkaline water may seem like a foreign concept to you. The water in your home already has an extremely high pH level. Why would you add any more? Well, the answer is simple. When you take the steps needed to alter the pH levels in your drinking water, you may find that you can provide your entire body with the hydration it needs. If this is the case, then you might be interested in learning how alkaline water is made. This way you don’t need to spend a lot of money on premium bottled water.
What is Alkaline Water?
What is alkaline water and why should we care? Many of us are familiar with the recent health craze about alkaline diet foods and water, but what is alkaline water and why should we care? Alkaline water is considered to be healthy if it has a pH level that is at least 4.5.
The pH (potential for hydrogen) level determines the alkalinity of the water and many other liquids. The pH level determines how basic or alkaline a liquid is. Normal drinking water has a pH level of seven. Alkaline water is usually between 8 and 9 pH.
Water that is alkaline may be obtained from springs and artesian wells located in areas with high levels of dissolved minerals. It can also be made using simple methods. The most efficient is a residential or commercial water ionizer. However, it is worth noting that some claim that the water quality is lower than alkaline water obtained from natural sources.
6 Ways to make alkaline water at home
These are six ways to make tap water high-pH.
1. Pitcher for water filter
A water filter pitcher can be described as a jug that has a water filtration function. It filters the water it holds by using a layer of filtration material. It can be slightly alkalized depending on what filter is used. Not all pitcher filters can produce high pH water.
Alkalization is a side effect. Filter pitchers are used to reduce chlorine and other impurities in water. They can improve water taste and smell. They are also extremely affordable. They are also very affordable. However, it takes some time for the water to pass through the filter cartridge. The filtered water will only be available after a while. For large households, filter pitchers may not be the best option.
My buying guide and review on the top water filter jugs may be of assistance to you if you are looking for a water pitcher.
The most efficient way to make alkaline water at home is to use a water ionizer/electrolyzer. You may get a water ionizer to give your tap water the best water ionizing experience that it can.
A water ionizer is a small home appliance that claims to change the ph of drinking water through the use of electricity-based electrolysis to separate the alkaline water from the incoming water stream.
the first thing that you need to look at is the quality of electrolysis technology being used. Make sure that the technology used by the company is effective at removing all impurities, and then you will know that the water ionizer that you will purchase will be more than sufficient to provide alkaline nutrition to your family.
This machine uses the electrolysis phenomenon to work. It separates the water’s negative and positive electrodes. Two streams of water are returned by the machine: one stream is alkaline; the other is acidic.
Basic water can be produced by the ionizer with great results. It produces basic water without adding any substances to it, which is the icing on top. Some can be a bit over-effective. They can raise the pH to 12 which may be too high to drink.
Ionizing machines are more cost-effective than buying bottled water in the long term. They are also less likely to use plastic bottles and better for the environment.
3. Water filtration system
Water filtration systems can make alkaline water.
Filters for household water can remove many contaminants and pollutants, including fluoride and chlorine. Some filters are intended to increase the water’s alkalinity.
Multi-stage faucet-mount filters, such as simple filters, may have mineral balls in their layers of filtration materials. This happens during remineralization in more complex systems. This stage releases a small amount calcium and magnesium into the water to increase the pH slightly. This stage is common on systems like the under sink filters or whole house filtration system.
4. Baking soda
Baking soda has a high pH level that can alkalize water.
Baking soda, which has a pH of 9, is one of the most common ways to alkalize water.
For temporary relief of heartburn symptoms, 1/2 teaspoon of baking soda should be mixed with “at least 125 ml (4 fluid ounces).” A popular recipe for healthy adults is 1/8 teaspoon (or 1/3 teaspoon), of baking soda mixed in 8 fluid ounces water. Mix the ingredients well and shake it vigorously until the baking soda is completely dissolved. The alkaline water will be ready to drink.
However, baking soda can cause side effects when consumed in large quantities. Baking soda is also high in sodium. Baking soda can taste bitter in water. You may not like the taste of it in your water.
5. Lemon Juice
Although it may seem counterintuitive, lemon juice is an important part of an alkaline diet. Although the juice is acidic (usually having a pH between 2 and 3), it can be metabolized to create basic byproducts. In fact, it was found that lemon juice can raise the pH of urine. Science has yet to verify the true impact of lemon juice on blood pH or any alkalinity-related health advantages.
This method is safe and delicious, so you can try it. It will add vitamin C to your drink, as well as a tart smell and taste. It’s similar to adding lemon slices to your water jug.
You can also add 1/8 teaspoon of lemon juice to 8 fluid ounces of clean water, similar to the baking soda recipe. It is possible to juice the lemons ahead of time and keep the juice in the refrigerator for later use.
6. pH drops
As alkaline water becomes more popular, the use of pH drops is increasing.
pH drops are liquids containing highly concentrated minerals or electrolytes. To increase pH, you only need to add two drops to each glass. You can easily carry the liquids around in handy little bottles. A single bottle can increase the pH of hundreds upon hundreds of glasses water. These dops are a popular choice over baking soda or lemon juice.