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Health & Wellness

Imagery Rules

RYAN HARRISON Have you ever considered the power of your imagination? Some believe it is a person’s least utilized health resource. Dr. Martin L Rossman, Co-Founder of the Academy for Guided Imagery, US, states that imagination “can be…

PS: the Memory Nutrient

RICHARD FIRSHEIN Jim Weston was 71 years old when he first faced bypass surgery which was a tough thing. Although he had had attacks of angina prior to surgery, causing frequent discomfort, Jim’s mind had always been razor-sharp. He was…

Boost Your Brain Power

RYAN HARRISON Everyday your brain churns out between 12,000 and 50,000 thoughts. That’s as many as 18 million thoughts in a single year. Well, there you are. We often take our mental activity and acuity for granted… until it’s no…